Help please

My lower stomach where the baby is located feels bruised and incredibly sore. Everything causes pain. Touching it, rubbing it, coughing, sneezing, stretching.. literally everything. It’s been like this since I got into a pretty stressful argument with a family member on Friday. I would call my doc but it Sunday and there answering service says so to the emergency room for an emergency or call on the next business day. I just want to know if this is normal. It’s doesn’t seem like it’s normal.