BBT/Temping?

Question

I’m going to start Temping, can anybody give me an idea of how to start and what do I do and how do I know what to put on my chart? Can anybody help? How do I know if I ovulated & how do I know what to look for in temping?

Answer

BBT: temp everyday at the same time -/+ 30mins from that time (any temps outside that time will not be accurate)
- record those temps in your app
OV: is confirmed once you get a slight dip followed by 3 consecutive days of higher temps (than previous charted)
- one wonky temp doesn't determine the entire chart so it's best to let it develop over a few days before trying to interpret what's going on so in saying this DO NOT attempt to analyze chart daily.. once per cycle phase (4-5 days) is good enough. Your chart will need time to develop so analyzing daily will give you more stress than is needed and cause confusion

BBT/Temping?

Let’s Glow

Glow is here for you on your path to pregnancy

25+ million

4.8 stars

20+

Getting Pregnant

Pregnancy

1st Year (Baby & You)

Baby Products