Back aches 😢🙇🏻‍♀️

For awhile now, I’ve tried “put up” with the back pain. Honestly, I don’t think I can take it anymore.. it’s not just the lower part of my back, but it’s also the upper part of my back. I hate taking Tylenol, but at this point I really don’t know what to do. I’m at limit of options. (Money wise anyways) btw I’m 27 weeks