Is there any SAFE way to lose weight while pregnant?

Question

Sounds bad, I know.
But I'm over weight, swollen all over, and in immense pain from the extra weight on my body. 
This pregnancy I have gained over 30 pounds. I didn't know if there is any safe way to shed some pounds without having to workout.
I work 8 hour shifts, 5 days a week... so I get my "workout" on with work.

Answer

My gf had gestational diabetes while pregnant with baby 2 and had to be on a diabetic diet and lost quit a bit in second and third trimester. All her food was healthy! No junk and she walked every day. As long as you are eating from the food pyramid and cutting out candies, grease, sugar and pop you will do great! Oh! And drink LOTS of water! That will help with the swelling and bloating.

Answer

don't make it your goal to lose weight while pregnant, just eat healthy and take care of yourself. cut out soda and other sugary things. I lost weight until about 20weeks simply by taking better care of myself

Answer

Ask your doctor for help on this. Eat lots of veggies, some fruits and grilled or baked meats. It can be done. I've had friends that have lost weight while pregnant. 
You can do this. You go girl!!!

Answer

Just watch what you eat, no pop, no candy, just stick to healthy foods.. I gained 65 pounds with my first.

Is there any SAFE way to lose weight while pregnant?

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