How to help yourself orgasm during sex?

Question

Okay ladies, give me your best advice on helping yourself orgasm during sex! I have before, but it takes a loooonnnnngg time for me and - although the sex is SO GOOD - I want to be able to orgasm more! 
Follow-up question:
How do you get yourself to squirt?? Unless it's true that not every girl can... LET ME KNOW LADIES 💋

Answer

Following as i can never orgasm during sex ( only oral) 
And yes it's true not all girls can squirt, for the longest time I didn't know I could. Out of 6 sexual partners I've only been able to squirt with 2. I find it's mostly if I'm really turned on and then he pulls out. The change in pressure makes it easy to squirt. Although I can also do it while we are doing other things. Another myth I have heard is that it's urine ... IT IS NOT URINE!

How to help yourself orgasm during sex?

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