Insomnia
Is anyone experience insomnia? Once I go to bed I’m able to fall asleep, but I’ll wake up 2-3 hours after and I’ll be tossing and turning all night! I’m feeling exhausted during day and I try to stay up all day to be able to sleep, but still wake up at night!
Does anyone have any tips to help me stay asleep? I’m at my wits end 😪
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