Could I become anorexic eating just tea (500cals) & coke + fag for lunch skipping tea?

Question

I'm fairly slim but I feel really large. I do workouts down the gym and burn 1000cals & thats not including my highly active job burning more than 1000for that. Eating maybe 500 cals?

Answer

I’m not even 100% sure of what you said but you need to eat. I don’t think I saw any food listed for this lunch you’re talking about.

Answer

You don’t just “become” a mental disorder 🙄

Answer

You won't 'become' anorexic. It sounds like you already are. Anorexic isn't a size or weight you reach its the mindset. If you are already counting calories to this extent, avoiding eating properly and over exercising then it's likely you already have it. And it's incredibly unhealthy.
Eating a healthy and varied diet is so much more beneficial and effective for losing weight. Plus exercising and building muscle increases weight as muscle weighs more than fat. 
Concentrate on looking up healthy meals and make sure you have 3 a day. Being healthy will feel 100X better than starving.

Answer

You are not even remotely large and the way you're eating/working out definitely isn't healthy, honey. You need to talk to somebody about this. Eating disorders are a slippery slope and one you want to put a stop to now, before it gets worse. Not eating enough puts your body into starvation mode and it retains everything you eat as fat because it doesn't know when it'll eat again. It also makes your metabolism incredibly slow. Eat healthy, don't starve yourself! 5-6 small meals a day and lots of water are a much better choice. I actually was very overweight and have lost 80 lbs in the last year and I eat every couple of hours.

Answer

This is not a place where people will give tips on how to have an eating disorder.
Which yes, it seems like you have. Please get help. See a therapist. Eating disorders are extremely dangerous and often deadly. Love yourself, it'll be hard but start that journey now.

Answer

you already are dear, sorry to say it. I'm borderline now whereas five years ago I dropped right around 50 lbs in maybe 2 months it's not healthy. with that being said every day is a struggle for me now. I'm lucky to eat more than 800 calories a day and when I do it's usually because my husband makes sure I eat. most days I don't which is easy because I'm a stay at home mom. take it from someone who has been on both ends of the disorder you need help.

Answer

You only have tea and coke? Or you eat 500 cal of food? Either way neither is healthy.  And the fact you feel big but are definitely not is concerning.  Working out is fine but you need to maintain the correct calories when working out and drink water as well! If you think you have an eating disorder, you should talk to a therapist before it gets worse.

Answer

Thinking you're fat and eating so little could lead to anorexic behaviors. Especially if you're working off way more than you take in. Keep in mind that the amount of calories needed for a child is around 1,000 calories per day. A child.

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Having an eating disorder for 6 years and now being 8 months in recovery, it is absolutely NOT worth it to “become” thin. You will NEVER see yourself as thin enough. You need to eat. You need to treat your body with respect. After losing my period for years, losing teeth and hair, destroying relationships with everyone and constantly berating myself: it is not worth it. 
You are exhibiting disordered tendencies, please, please, get help before it gets worse.

Answer

I would say that’s an unhealthy diet but an eating disorder isn’t necessarily something you get from unhealthy eating. it’s more of a mindset in my experience you can’t just fix it with a healthier diet you might need to see a psychiatrist/ therapist. If you’ve been experiencing insecurities along with the diet I would say maybe worry in my opinion

Could I become anorexic eating just tea (500cals) & coke + fag for lunch skipping tea?

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