my story with irregular cycles!

Jay

hi all. just wanted to give a bit of insight into how I've managed to get my cycle from 60 days for the last 12 months to now 31 days this month. the doctor has been no use to me whatsoever and just kept saying wait till January. I cannot say for sure this will help everyone but it has definately helped me... 1) I started taking 1200mg vitex a day - this has been reducing it slowly but not quick enough for me so I have added 2) DIM tablets 100mg a day - meant to help with excess estrogen which can prolong cycles 3) magnesium 1 tablet a day 4) maca root 2 tablets a day - supposed to help with fertility 5) acupuncture - I am not into all these kinds of holistic therapies but I have been at my wits end with it all. I have had 2 sessions and this is the first month i have ovulated early and reduced my cycles dramatically. If you can afford it is would give it a go!