Nervous Stomach?

Ashley
I’m 31 weeks pregnant today. And every now and then i will have physical anxiety symptoms, especially nervous stomach, or what others called “butterflies”. These are not by any means good feeling lol, and I’m wondering if anyone else has them. It’s only physical. I am not worried about anything specific. I usually overthink a lot (before pregnancy), and thats usually when anxiety symptoms arise in my past. I used to take medication for anxiety as well. I was just wondering if anyone else has has any issues with nervous stomach and what you can do to help it. Usually it lasts anywhere from 5 to 15 minutes and it just kinda stops on its own. It’s just really uncomfortable lol.