1) remembering and taking prenatals

2) doing stretches or just a 20 min walk at the very least every day

3) eating clean for breakfast 5days a week ( steamed sweet potato, or apple chia oats)

4) green smoothie for 10am snack (frozen spinach, peeled apple, cucumber, cilantro, chia, lime juice)

5) having one other meal that involves a salad

6) meal preparation and once a week cooking

7) remembering to stop and rest

pregnancy is very life changing. what else have you changed?