Methods to dealing with terrible periods??

Hey guys, so i’m 14 and have really terrible periods. I’ve like thrown up and even fainted from the amount of pain and from cramps. It’s also a super heavy flow, i go through a super plus tampon in 3.5 hours 🙊. any advice for easing pain?? should i go on the pill or just take a lot of ibuprofen and use a heating pad?

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