Anyone using supplements?!
I just stared taking supplements this cycle. I’ve always hated taking pills but I’m determined to get my BFP soon.!
I have started with these in the AM:
Evening Primrose Oil (2,000mg)
Fish Oil (1,200 mg)
Vitamin D3 (2,000 IU)
Iron (65 mg)
Magnesium (250 mg)
Probiotic/Prebiotic (80mg)
Then at night I just take a generic Prenatal to top off things - it has a few extra things like Zinc in it and not too much of the other stuff so hopefully I’m not over doing it.
I also have started some yoga poses & Epsom Salt baths 2-3x a week!
This WILL be my month 🙏🏼🌈🤰🏻
What do you guys take?
Add Comment
Let's Glow!
Achieve your health goals from period to parenting.