Anyone using supplements?!
I just stared taking supplements this cycle. I’ve always hated taking pills but I’m determined to get my BFP soon.!
I have started with these in the AM:
Evening Primrose Oil (2,000mg)
Fish Oil (1,200 mg)
Vitamin D3 (2,000 IU)
Iron (65 mg)
Magnesium (250 mg)
Probiotic/Prebiotic (80mg)
Then at night I just take a generic Prenatal to top off things - it has a few extra things like Zinc in it and not too much of the other stuff so hopefully I’m not over doing it.
I also have started some yoga poses & Epsom Salt baths 2-3x a week!
This WILL be my month 🙏🏼🌈🤰🏻
What do you guys take?
Let’s Glow
Glow is here for you on your path to pregnancy
Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.
25+ million
Users
4.8 stars
200k+ app ratings
20+
Medical advisors