Constipation.. Any safe remedies?

Question

I’ve never experienced constipation in previous pregnancies, so I have no idea what I can take or do to help ease this.. I’ve been drinking plenty of water, taking my prenatals daily, and eating foods with fiber as well. What do I do?! This is getting miserable! It makes me feel so sluggish.. Any recommendations ladies?

Answer

I️ take a prenatal vitamin that has a stool softener included in them. On top of trying to intake extra fiber, it’s worked!

Answer

Eat a few prunes. Works for me every time.

Answer

prune juice

Answer

I do apple cider vinegar water with honey in the morning, takes a few day to unblock if the constipation is very bad

Answer

Hot lemon water

Answer

Decaf coffee helps me

Answer

Try a probiotic.

Answer

Metamucil is safe to take my doctor recommended it

Answer

Magnesium is perfectly safe there is a drink you can buy called Natural Calm , drink it before bed !

Answer

I had terrible constipation with my first. My doctor recommended Metamucil. It's not tasty but it got the job done. 😂

Constipation.. Any safe remedies?

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