Electrical Muscle Stimulation
I posted recently about being unable to squat due to excessive tightness in my muscles from brain damage, which I am unable to change. I was wondering if EMS pads would help me out. Slendertone sell a pair of shorts specifically for butt toning. Does anyone have any success stories with EMS? I really want to get toned and since I have trouble doing regular exercise, I'm interested in trying this 😊
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