Having trust issues

So I’m 20 and was raped at 17 but I didn’t deal with it then. I just had a year sober so during the time I was using alcohol and drugs. I’m having a lot of issues with being touched and with my self image like I can’t even look at myself when I’m naked. I want to cry every time I think about it. I want to be okay and have sought out counseling but it doesn’t really help. I basically live in fear and i just want to feel like myself again. Any advice?