weight management during pregnancy
Hello ladies I had my 16 week appointment yesterday. This is my 2nd time. I got out feeling so sad due to My obg saying I already gained 15pds since my 1st visit. she said I can't gain weight during the next few weeks. I plan on changing my eating habbits and adding an extra hour to my walking. Can anyone recommend any meal plans if you had the same situation? Thank you in advance.
Add Comment
Let's Glow!
Achieve your health goals from period to parenting.