Vitamin question... taking a multi plus extra folic acid and omega 3
I bought the Women’s One a day Prenatals from Cosco.
I was taking the regular Women’s One A Day multi since a teenager. I bought additional folic acid and Omega 3/DHA supplements on Amazon to continue using up my multi before I open the prenatals.
By reading both labels the amounts of vitamins are very close since I’ve bought more folic acid to make my daily amount 800 and added the Omega 3.
This is okay to do right? I have basically made my multi and supplements the same ingredients as the prenatal to use them up.
Thoughts?? Thank youuuu
I’m 5wk and 1 day today 😎
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