Relaxing ain’t my thing. Anyone else having trouble doing nothing?

I can’t work out due to an injury so I’ve been keeping busy with expanding my building skills. I’m redoing our laundry room right now and I worse a respirator and painted half of the room yesterday, then freaked out because I had one instance bright red spotting but it quickly turned to dark brown only when I wipe and VERY small (sorry TMI).

Because I freaked out and almost made my husband take me to the ER he’s asking me not just relax and not do anything and it’s driving me nuts. I ran out to Lowes yesterday, I asked him to go with me and he said no, and he was an A hole about it.

I just want to be in my workshop, if I just sit and work out there I should be fine right? I don’t want to stress the baby or my husband but I’m also going insane.

Thoughts?