Early miscarriage or ovulation ?

Sinai • Mon, Jan 08

I had a bad cramp at the store 1, 1 1/2 weeks later after trying to get pregnant. I Got a bad cramp on my lower left abdomen above my peepee after a workout session then when i peed i saw this. I dont know if its an early miscarriage or if im just tripping??!?! Please help if you have experiencedor may know what this is thank you!