tendon tear again

aeja • country gal | gymnast + gymnastics coach | lover of all cats & dogs

hey yall! so i tore my tendon in my foot this summer and i was put in a boot and then all was cool and now recently with the cold weather my foot starts to hurt again and i noticed monday that when in sitting and just casually rolling my ankle in circles i can notice and like feel/hear a pop in my foot where the tendon is. so like did i tear or strain it again. any opinions??