Does your supply decrease when you’re on your period?
I started my first postpartum period yesterday & have been noticing a lower supply for about 2 days: usually I can feed my guy & pump about 3-4oz total after but I’ll be lucky to get 1-2oz now. I’m drinking the same (if not more!) water & he’s feeding for about the same amount of time/number of times throughout the day. I read that the hormones can mess with your supply so was wondering what other mamas are doing to counteract it if they are having the same experience.
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