Exercise?

Question

Hello Ladies?! Hope you all are doing well. 
Should I exercise while pregnant? 
I am 14 weeks and feel very good but to be honest I dont want to gain so much wait so I have been taking care of what I eat. 
What creams did yall use for stretch marks? I started the strech marks with almond butter or something like that and in the rest of my skin just regular lotion to take care of my skin. I cleanse my face every morning and I am trying my best to take care of my body but I need advice!!

Answer

Working out will help you out a lot! Plus is realllllly good for baby too! As long as your dr okays it, I would start with some walking/jogging or cardio of some kind. Weight lifting is great too!

Answer

Working out is good as long as your doctor hasnt told you not to work out. But if you have never worked out or havent worked out in a while, dont start out crazy. You might actually do more harm than hood. Hire a trainer or if you want to workout on your own, avoid working out your belly area. No exercises that make you twist your mid section. Also if you are just starting out, 30-60minutes of brisk walk will do wonders :) 
I used burts and bees belly butter 3x a day...or anytime my tummy felt like its stretching a bit and had 0 strech marks. Although it is more genetic. If your mom had marks, most likely you will as well :)

Exercise?

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