I'm scared, this is the first time this has happened.

I woke up in the middle of the night (like an hour ago) and I felt the only lower abdominal/pelvic and vaginal pain. When I turned in bed, it got worse. I went to pee and it was okay less pain but as soon as I laid down, it was back again. Anyone ever have this problem?

It hurts a lot to even move on the bed. I don't know what's wrong. It's like there's a bubble or pressure there idk. I press it down and it hurts a lot like a balloon is getting squished. Also the app says I'm ovulating, could that be a reason why?