Anxiety: just to get it off my chest!
I'm so over this ugh! My anxiety has just been through the roof since this past summer and I haven't been the same ever since. And I thought coming back to uni with my friends, that I would get better but it hasn't. And sometimes it honestly feels worse. But it just causes me so much stress and I know it takes such a big toll on my body but today's one of those days where it's hitting me hard. Like I was sick so I was feeling emotional/clingy and today now that I'm better I'm just back to worrying more. Literally my anxiety has me thinking all these symptoms I have could mean pregnancy even though I haven't had sex but just the fact that I've gotten intimate around my bf and worried that somehow there was some way only precum got in me and did that. Literally I sound crazy but my anxiety and worrying and stress makes my thoughts soooo much worse. But I also don't know why mood has been changing like this (and honestly it's happened before bc it all seems pretty normal) but I think the fact that my mind has like put that idea in my head is just making it so much worse bc now it's all I think is gonna be the outcome. This was sort of just a rant but I just wish I could stop feeling like this!!! And the fact that today I literally just don't want to go to anybody about it because I feel crazy. I mean I know there's people I can talk to and have talked to about my anxiety and things I worried about before but I just feel like there's so much on my mind that I don't even know how to explain it or where to begin. Ugh. Lol thanks for listening just had to get that off my chest!
Let's Glow!
Achieve your health goals from period to parenting.