How to increase milk supply?

Question

First time Mom my milk supply has been low not enough to supply for each feed. I should be producing a lot more milk... what should I eat or drink? Any suggestions...? I’m taking a breast milk supplement and drinking Mothers milk tea it has helped a little but not enough...

Answer

Put baby on the boob every hour

Answer

Coconut milk, coconut water, body Armour drinks, Gatorade, and everything the other posters said

Answer

fenugreek. and try offering both breasts at a feeding.

Answer

Have baby latch on as often as possible in the first few weeks helps. Oatmeal and also look up mother's milk cookie recipes. Make sure your eating a good healthy diet Yogurt is wonderful and helpful too. Mother's milk tea is very helpful. I didn't like it warm and use to drink it chilled. Fenugreek I heard also helps but makes you smell like maple syrup!

Answer

drink lots of water and eat plain oatmeal and pump after every feeding and then again 2 hours later keep doing it and it will build

How to increase milk supply?

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