Help ... what to eat ?

Question

So yesterday I threw up everything I ate. Today I had two chicken wrap and I feel really nausea, I want to eat but feel like Im about to throw up each time. What could I eat? 😩😩

Answer

Crackers and apples and cheese! Sliced cheddar is great! But if you miss creamy cheeses, laughing cow spreadable cheese is pasteurized and safe to eat. Even their website says it’s safe for pregnant women. I get like 4 types of crackers and cheese and apples and make myself a huge spread lol

Answer

Milk. It digests as a food so you can live on it. It has alot that you & baby need nutrition wise. I drink whole lactose free. Its saved my babies life for sure.

Answer

when I was really nauseous I lived on crackers and toast. have you tried preggie pops? they are little candies that saved my life!

Answer

My first trimester the only thing I was able to eat was crackers and salad lol

Answer

Chicken noodle soup,  that's what I would eat when I just wanted to eat but had a hard time due to smells.  It's light on the stomach.

Answer

Toast and crackers

Help ... what to eat ?

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