I'm 32 and DH is 40 and we have been trying for the last 2 years. We went to a fertility clinic in October and was told I have PCOS and DH has 29% DANA sperm fragmentation. I was put on Metformin and DH on fertile vitamins. we continued to try naturally with cycle monitoring with the plan to do <a href="https://glowing.com/glow-fertility-program">IUI</a> in March. Well turns out the metformin and vitamins helped because we got pregnant on our first cycle monitoring! we used preseed lube and BD two days before ovulation and the day of ovulation. baby dust to all those trying! 👣