🥐🥓🥙HOW TO LUNCH?! 🥗🍲🥞

Question

I’m trying to keep healthy, save money and avoid that HUGE list of foods that could make you sick and harm little baby. 
I’m finding lunch prep HARD as I’m not an organised person to start with and I’m out of ideas. 
What are you ladies prepping for your lunches for work and how are you making sure it’s safe?

Answer

McDonald's 😅

Answer

I do chickpea salads a couple times a week. Half a can of chickpeas then I cut up and add cherry tomatoes, cucumbers, cheese ( goat cheese and bocincinni ( can't spell it hahah) are the best) and then some salt and pepper and olive oil and balsamic vinegar.  mmm delish. One day a week I pair the salad with  a can of those flavored tunas as well. I also juice alot, eat protein bars for snacks a couple times a week and snack on turkey pepperettes from Costco

Answer

My doctor gave me a list her practice thought people should avoid. I ate ALOT of fruit. Like at work that's all I brought with me. I would cut apples and strawberries, bring a banana. I boil eggs for the week and bring 3-4 and eat the whites. pretzels with hummus. My doctor told me cold cuts were fine as long as they were freshly cut and not sitting. so I would have that once maybe twice a month. grilled chicken and broccoli and rice were big.. I had a microwave at work so I could bring cooked food and heat it up.. everyone is different. YouTube is great for some meal prep ideas too

🥐🥓🥙HOW TO LUNCH?! 🥗🍲🥞

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