Is being 5’6”, 16 years old and 160 lbs healthy weight or is it overweight?

Question

Some people say I’m normal because I play soccer so I have a lot of leg muscle and I have a semi flat belly but idk I feel like I need to lose weight.

Answer

you're only 16 and your body needs fat to develop everything so you become a fully functioning woman. please try not get hung up on weight at your age. I ALWAYS thought I was fat at school/college age and looking back at pictures I was tiny to what I am now so just be grateful for what you have and keep going at the sports, they will keep you in shape xx

Is being 5’6”, 16 years old and 160 lbs healthy weight or is it overweight?

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