Is it ok if I tell you all something.....
.....that I’m actually pretty proud of myself😊
20 months ago I got out of a very abusive 3 year relationship. I felt very fragile and generally low. I was out of shape too. I’m probably a bit hard on myself as I’m 45 and have had 4 children but I needed to get in shape and feel more confident.
I want to show you the difference a low carb diet and a bit of planking can make. I feel a lot more confident and I’m the happiest I’ve EVER been.
10 months ago I met the love of my life and he’s the most amazing boyfriend.
Just want to give some encouragement to anyone out there embarking on getting in shape x
This is me before..
And after x
UPDATE!!!!!!
Can I just say THANK YOU for all the amazing comments from you gorgeous ladies... I really appreciate it, I’ve spent so many years feeling dowdy and inadequate... not any more!!!!!! 💪😊😘
Let's Glow!
Achieve your health goals from period to parenting.