Any advice for me?

Question

I wanna start working out a little on my days off 
And I have many reasons why I want to (I wanna look hot, feel healthy, be healthy, not be tired all the time, not be so weak, be confident in my body, etc.)
But I can’t ever find the motivation to and don’t know what I should do to work out at home 
If anyone knows how to get motivation and what workout I should do feel free to comment please ❤️
Also any suggestions on cheap healthy foods I can eat throughout the week to keep myself healthy so I’m not so tired all the time?

Answer

Eat salads that are bulked TF up. My favorite is a shit ton of spinach with scrambled eggs, beans, tomatoes and peppers with hummus and sriracha as the dressings. Stop eating stuff that makes you feel bad, you should feel energized. 
Look at working out as doing something that changes your mood. I love the feeling of stretching and flexing my muscles which is why I work out. Lots of people get destressed while working out because they’re in the zone the whole time. 
As for motivation to go, you really just have to wake up and decide if you’re going to continue to put it off and be mad at yourself, or if you’re actually going to do it. Dont think about the pros and cons, literally just get ready and go. No hesitation. Get into a routine that works. Going to the gym shouldn’t be a chore.

Answer

you will never be always motivated. you have to dicipline yourself to workout often. it helps to try fdifferent things and find what you enjoy doing some people like lifting others workout videos other like machines like stationary bikes or stairmasterz. theres sumba kickboxing etc. whatever you find you like stick to it.

Any advice for me?

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