workout regime

Taylor

so I'm looking to tone up my PP body. I'm 8 weeks PP and ebf. I know I have to be careful with my workouts to keep from decreasing my supply and drink water like crazy. any of you have any workouts I can do? tips and tricks?

Glow Resources

Let’s Glow

Glow is here for you on your path to pregnancy

Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.

25+ million

Users

4.8 stars

200k+ app ratings

20+

Medical advisors