Anxiety attacks
Y’all I just conquered an anxiety attack on my own. My ex would usually help me and I know I’m trying to stay away from him so I tried calling a couple close friends who know about my attacks. Nobody answered so I had no other option than to get thru it alone. My attacks range from mild to severe. Severe enough that they’ve had to call 911 a couple times. Thank god this was only mild. I’m so proud of myself I was able to get thru it alone
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