Anxiety crisis
So i have been having really bad anxiety flare ups this past week. I can feel my mental health declining and idk how to stop it. Im off work today and I was asked to do the over night shift which is usually fine but today it put me in full blown panic mode because it was sprung on me so last minute. I need the money but i physically can't go. I need help with this because I can't handle and cope with on my own anymore its taking over my life.
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