Triggers, tips, etc.

So today is day 3 since finding out that I have HSV-2. I haven’t cried all day and I finally had the desire to eat. I’ve taken two doses of meds even though I’m not sure that I’m having an outbreak. What I want to know is, are there any things I need to stay away from to limit outbreaks? I’m clueless about everything. I either haven’t had an outbreak yet OR I had one and didn’t know it. I just want to be smart about how I treat my body moving forward.