Vegan meal plans? 🍲

Question

Does anyone follow any meal plans? If so, what do you eat in a day? 
My boss has been vegan for 30 years (had two vegan pregnancies, her kids are teens now and still vegan) (I know, #goals) Anyway, she LOVES to feed me 😂 especially sweets... 😭🍩 I cannot resist a vegan donut, I just can’t. I’m slacking at the gym and eating too much sugar, so I want to get back into better habits. Less processed stuff, more Whole Foods. 
(Side note: does it annoy anybody else that auto correct always capitalizes Whole Foods. Like dude I’m not talking about the grocery store. Your improper capitalization is driving me bananas but I’m sick of changing it back so whatevs.)

Answer

This!! I'm in love with them. It's a vegan meal delivery system. Once you place your order there is an edit button that allows you to customize and pick and choose your meals. I always take the deserts out and add more meals.
https://www.hungryroot.com/r/GYN2CT i have a promo link that will give you $30 off if you want to use it.

Answer

You should get into making curries, my partner and I along with his two children eat them at least once a week, we double the recipe so we can have it for lunch the next day. Check out hurrythefoodup.com and search chickpea curry on their website. Its to die for!  
We also make an oat slice nearly every week and snack on it throughout the day :)

Answer

I love Forks over Knives. They have a weekly plan that gives ideas for breakfast, lunch and dinner. They also have snack ideas and desserts. I love it because you can choose your meals for the week or follow the suggested meal plan. It also gives a shopping list and prep. 
I’ve found that it’s easier and more seamless to follow a plan, especially if you’re trying to stay on track and to avoid stress about what to eat. Hope this helps!

Answer

😂😂😂😂😂😂 yes it annoys me too!
Gauge Girl Training (YouTube) has vegan plans she’s created. I know she sells them so maybe there is one floating around on amazon or eBay

Answer

I start everyday with steamed broccoli, cauliflower, and carrots with some earth balance “butter” ,half of an avocado, and some sautéed spinach with garlic and a piece of toast. 
I’ll snack on fruit and have either some potatoes and mustard greens for lunch or some black or pinto beans with avocado and salsa and maybe a tortilla or two. 
Dinner can really be anything. Like a stir fry or grilled vegetables with roasted potatoes. Etc.

Answer

I just wrote out a meal plan! Gonna write one every week so we only buy what we need :)

Answer

check out Ellen Fisher on YouTube, she makes great food plus she had an e book with a lot of recipes.

Answer

I have two recipe books from Oh She Glows and you can also check recipes on her website. She uses whole foods as much as possible and doesn't use any processed vegan substitutes. Everything I have tried so far has been awesome!

Vegan meal plans? 🍲

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