Overwhelmed by everything to avoid...what's actually safe??

BB

This week I'm overwhelmed by all the lotions, shampoos, make ups, and cosmetics that have various ingredients that are safe or not safe or don't have enough info to be one or the other. I feel like besides the big no-nos of no alcohol, smoking, lunch meats, there's SO much more things that can be avoided.

I'm beginning to feel like everything I do is going to harm my baby somehow.

Anyways, did any of you change your beauty routine, shampoos, etc? Or used the same products as normal.

Thank you from a first time mama to be who's freaking about about literally everything :)