PCOS Diet While On The Go?!

Deb • Just a Broadway musician traveling for a living and trying to have a normal life too *The Sound of Music National Tour*

So I tour with broadway shows for a living, and I’ve gotten to the point where I just can’t stand going months without a period only to have literally the worst period for a month or more at a time. I have heard of different PCOS diets to help basically reset your hormones, but they all seem to be impossible for someone who lives out of hotels and has limited access to any kind of cooking. I am desperate for a way to start managing my PCOS symptoms and also lose weight before I get married next year. Anyone have some helpful hints on a successful diet for on the go girls?