First pregnancy ❤️🤰🏻

Jessii • Canadian 🇨🇦 East Coaster 🔱 living on the prairies 🏔 Mommy to Wilhelm & Jānis 🧒🏼👶🏼 03.30.19 💍

Hi everyone!

I'm estimated 8 weeks pregnant this Thursday (our first ultrasound is on the 28th to find out exactly) and I'm experiencing my first back ache. I work an office job and I'm currently extremely uncomfortable. What would you lovely ladies suggest to help ease the aches? I was planning on going out after work to grab a hot water bottle which I hope is okay to use?? But if you have any other suggestions I'd love to hear it!

TIA! ❤️❤️

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