Helpp

I have started loosing sleep because of my social anxiety disorder and I found myself awake at 3 am thinking if I have friends and if people like me

This has also affected my physical health and I have fever and a cold and a constant headache for the last 4 days

I have started eating less also

This is starting to affect my life terribly and I have sucidal thoughts

Ps: I cannot go to a therapist since my parents don’t think my problems are that serious