Help!

Emily • Dog mom. Marine wife. Journey to Baby Blais due January 💕💓

I’m at 4 DPO and I am going crazy. I’m trying not to “symptom search” but I have been cramping every day since my ovulation on Saturday. I know every woman is different buuut, I was wondering if anyone knows why it feels like I’ve done 1000 an crunches! I just feel like my whole lower abdomen has been contracting. Not the normal cramping I’ve had before. Not sure if it’s a good or bad sign? Any mamas experienced this before??