Y’all I’m constipated☹️

Please help! Are there things that I can take to make this pass by easier but not give me the running craps?😞 the first picture is before I went to the bathroom and the second is after I went to the bathroom. You can clearly tell that I’m either bloated and constipated or both even. I cannot go on my own. I was sick about a week ago and I never really ate anything so I’m thinking it’s because I haven’t had much of a appetite was also on amoxicillin. Yesterday I had bunches of fruits and veggies. (Which I researched you can get constipated from low fiber foods and fruits and veggies.) anything will help I’m just tired of looking like I’m pregnant. 😞

I promise I’m not pregnant. I use condoms and I am on birth control, i did have a pregnancy scare a few months ago and since then I’ve took 6-7 tests all negative and no faint lines. Also took one a few days ago and that one was also negative with no faints. I have school tomorrow so I can’t really take a stool softener and my stool is already softer than normal. It’s just hard for me to go☹️