Morning/all day sickness 🤢

Ladies, any words of encouragement? I am 4 weeks and 5 days and this morning was my first experience waking up wanting to throw up, and have been nauseous since. I am already experiencing bad quality sleep, I keep waking up around 3 am and can't fall asleep again until 5 almost 6 having to get up for work at 7 😩. Anyone experiencing this as well? Need a little bit of emotional support from someone who knows what it feels like (my husband does an amazing job trying to keep me focused) but I am just feeling extra needy. Sending you all love 😘