Extremely tired....job related?

Question

I started a new job 3 weeks ago where I work from 6am-1pm. I work 4 days a week and wake up at 5am. I’ve been way more tired this past week and have been going to bed early around 9:30pm. I don’t know if I just need more time to adjust to the schedule or if I should maybe see a dr to talk about this

Answer

wait til the 1 month mark and if ita not any better, then go see the doctor. make sure that you're eating enough to keep your to maintain your energy level through out the day. 
I used to skip breakfast and would be dragging around noon even after eating,  so I got some of the breakfast essential drinks that have 10g of protein and it helped.

Answer

it took me a while to adjust to my job sleep schedule

Answer

9:30pm is still only 7.5 hours. And that's IF you FALL asleep right at 9:30 not just going to bed. You probably just need to go to bed earlier.

Answer

It took me almost a month to fully adjust when I changed to a full time night shift position. Your body just isn’t used to what your asking of it. Wait it out and see, if you feel nothing improves then visit a doc. Best of luck!

Answer

Take some berroca

Extremely tired....job related?

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