Needing Comfort or Advice

Here lately, I’ve been feeling this persistent sense of emptiness and numbness. It seems like no matter what, I don’t feel the way I’m supposed to in certain situations, or I don’t feel anything at all. It’s quite unnerving and uncomfortable.

I’ve lived with my depression for years now, and I’ve experienced various bouts of this feeling but I’ve never had it hang around for so long.

Has anyone experienced the same feeling, or have any idea of what I could be doing to help myself?