Helpppp me

Melissa

I went on the keto diet back in Jan and I killed it loss 20 lbs in w months and then I fell out the wagon due to having problems with my pcos that landed me in the hospital, well I been off for a good month an a half and I can't seem to get back on keto. The keto flu this time around is so bad, I keep giving up. I need help, what did u guys do differently after falling off the wagon?

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