I had this email account I used that was really important and I wasn’t sure about this thing for recovery accounts so I mistakenly added someone else’s email ( was supposed to change it but too late) So one day I just got hacked into. I tried everything but they changed the pass, kicked me out of my own account and sent me this:

Is there any way I can get it back? Feel free to send hate to my email. cookiesncream7283@gmail.com

But I really need help please. Thank you