Stress and belly pain

When I get really stressed out due to my current partner being verbally abusive towards me my stomach tightens up, from pelvis to under my breast....the whole thing....Sometimes it goes right away sometimes it takes a while. But it hurts. It feels like I’m being squeezed. I’m 24w1d and have had this since I was 9wish, but just recently it’s gotten really bad where I can’t get comfortable and it takes longer to go away, anyone have this or have recommendation? (On the pain not on my bf) I was told it was Braxton Hicks but I’m starting to doubt it.