Good morning ladies,

I know changing your lifestyle, and diet is extremely hard to do. I understand, because as humans we do everything out of habit and we get use to eating those foods we call our favorite. Sometimes those foods that we call our favorites, is whats feeding our sickness. I have to admit starting this journey, I no longer have a favorite food, I love salads. I do get tired of eating salad all the time. I try to compromise with myself and food. I can’t completely deprive myself from food, so whenever I want something I make it myself. I try my best to stay away from processed foods, and avoid fast food restaurants. Thats all for now ladies have a great day!!!!